When Frank is released after 12 years in prison for armed robbery, he is determined to stay out of trouble. He is forced to seek shelter with his daughter Susanne, who is not at all happy to see him, but her son is delighted to suddenly have a grandfather. Frank finds work and begins to get his life back on track, but both the police and his old friends are keeping an eye on him – and you don't just turn your back on a life of crime.