Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
Sisters
as Mrs. Geernt
Those People
as Ursula
Cast Credits
Sender
as Julia
Darkest Miriam
as Miriam Gordon
Show Pony
as Kate
Circus Person
as Ava
Holly Slept Over
as Audra
A Civilized Life
as Jack
Faith
as Padma
Staycation
as Jill
The Shadow Hours
as Dorothy
Mr. Roosevelt
as Celeste Jones
Domain
as Phoenix
Swell
as Ana
Don't Worry Baby
as Anna
How to Lose Weight in 4 Easy Steps!
as Rachael
Sisters
as Mrs. Geernt
Those People
as Ursula
The Shells
as Alex
Beside Still Waters
as Olivia
Re: Jess
as Jess
One Trick Dieter
as Ellen
The Letter
as Kathleen
The Worst
as Ryan
Spark
as Suze
Imogen
as Natalie
Crew Credits
Sender
Executive Producer
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Executive Producer
Circus Person
Director
Re: Jess
Story